Kofir Daalna / Bengali Phool Kopir Dalna / Aloo Phool Kopir Dalna / Spicy Cauliflower Curry / Bengali Potato And Cauliflower Curry

Bengali Phool Kopir Dalna is a tasty, spicy, easy to make and popular Bengali style curry. It is a bengali style aloo-potato and gobhi-cauliflower curry. Phool kopir dalna is made of potatoes, phool kopi -cauliflower, onions, garlic and Indian spices. You can serve with roti or rice.

  •  Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Yield: 3
  • Skill Level: Easy


  • Potato (Peel and cut the potatoes into quarters) – 2-3 nos.
  • Cauliflower (cut into florets and soak in warm water for 10 min) – 1 medium
  • Salt as per taste –
  • Chopped Tomato (Cut into quarters) – 4 nos.
  • Chopped Onion – 2 nos.
  • Oil for frying –
  • Bay Leaf (tej patta) – 1-2 nos.
  • Green Cardamom – 2-3 nos.
  • Cinnamon Stick – 1/2 inch
  • Turmeric Powder – 1 tbsp
  • Coriander Powder – 2 tbsp
  • Cumin Powder – 1 tbsp
  • Red Chili Powder – 1 tbsp


  • Heat the oil in a pan on medium flame, add potato.
  • Fry it till turns little golden brown.
  • Add cauliflower and fry the florets of cauliflower till they turns a little golden brown, remove and keep it aside.
  • Heat the oil in a pan on medium flame, add bay leaves, green cardamoms, cloves and cinnamon.
  • Fry for 1-2 min.
  • Add onion and fry it till turns little golden brown in colour.
  • Add tomato, coriander powder, cumin powder and red chili powder, mix well.
  • Add 1/4th cup of water and boil it.
  • Add the fried potato-cauliflower and stir fry for 2-3 min.
  • Cook it till vegetables are cooked.
  • Serve hot kofir daalna with roti/rice.
BENGALI PHOOL KOPIR DALNA was last modified: March 25th, 2014 by Authentic Indian Vegetarian Recipes